1:1 Coaching in Motion
More than just a walk this is dedicated time to focus on YOU.
Service Description
1:1 Coaching in Motion is a private 50-minute walking and coaching session designed to help you get clear on where you are, where you want to go, and what steps you can start taking to move forward. During our walk, we’ll talk through your current goals, lifestyle, fitness, nutrition, mindset, habits, and any areas where you may be feeling stuck or needing more direction. Together, we’ll: • Identify your current goals and priorities • Talk through challenges or barriers holding you back • Explore your fitness, nutrition, habits, and lifestyle • Identify areas where more structure or accountability may be needed • Create realistic, actionable next steps • Give you guidance you can begin applying right away Whether you’re starting your fitness journey, getting back on track, or simply looking for more clarity and accountability, this session gives you the opportunity to connect 1:1, move your body, and leave with a clearer direction. Walk. Talk. Get clear. Keep moving forward. 50 Minutes | 1:1 with Coach Angel
Cancellation Policy
By booking, you agree to the following: Booking & Payment Sessions are 50 minutes and must be booked and paid for in advance. Each booking covers one 1:1 session and does not include ongoing online coaching unless stated otherwise. Cancellations Please provide at least 24 hours notice to cancel or reschedule. Changes made within 24 hours may result in the session being forfeited without a refund. If Uplift Fitness needs to cancel, you may reschedule or receive a refund. Late Arrivals Sessions begin and end at the scheduled time. Arriving late will reduce your available session time. Weather Coaching in Motion takes place outdoors. If weather conditions make the session unsafe or unreasonable, we will contact you to reschedule without losing your session. Health & Safety By participating, you confirm that you are able to safely participate in walking and related physical activity. Please communicate any injuries, limitations, or concerns before your session. Coaching in Motion does not replace medical care, mental health treatment, physical therapy, or other licensed professional services. Coaching & Results Sessions provide personalized guidance, accountability, and actionable next steps based on your goals. Individual results vary and specific outcomes are not guaranteed. Respect & Privacy We are committed to creating a respectful and supportive environment. Personal conversations will be treated with care and discretion. Uplift Fitness may capture and share photos, videos, client wins, and moments from Coaching in Motion for social media and marketing. We respect your privacy and will communicate with you regarding identifiable or personal content. Please let us know about any boundaries or content you prefer to keep private. By Booking By completing your booking, you confirm that you have reviewed and agree to this policy. Walk. Talk. Get clear. Keep moving forward.